i used to be able to do this for like 20 minutes but now i can barely lift my leg
(via cageofdiamondsandgold)
chataranga dandasana. low push-up. keep your elbows bent at a 90 degree angle so you don’t drop too low & remember to...
Been Doing Yoga on the Beach with My Girls.
This is what chatturanga should look like
i want to perfect this pose so badly.